Recipe #1 - High protein vegan chorizo stew

My favorite thing with meal prepping is when it‘s fast, cost effective and high protein and fibers.

I found the perfect recipe for you, and if you’re a Trader Joe’s addict, your going to love this one!

Ingredients:

For the grains

• 5 to 7 servings of quinoa

• 2 tbsp olive oil

• thyme, salt, pepper

Vegan chorizo stew

• 1 portion of vegan chorizo (I used the TJ one)

• 1 to 2 cans of black beans (drained but not so much)

• 1 shallot or onion

Sweet potato & coconut spicy sauce

• 1 boiled sweet potato

• 3/4 can of coconut milk

• Paprika

• Turmeric

• Salt, pepper

Now let‘s go!

1. Cook the grains and once the water evaporated, add the olive oil and the thym.

2. In a separated pan, cook the onion For about 3/4 minutes, add the vegan chorizo, cook it for 3 and finally add the beans. Stir and let it cook for 5/10 minutes on low/medium heat.

3. For the sauce, mix all the ingredients together and season to taste.

4. Enjoy!

Eat it together, with bread, I added cheese to it and a bit of cherry tomato cause it looked cute.